The Transitional Program

a 12 week program

This program is for those who have previously been involved in diet programs and health and wellness programs or those who have been fairly active in their life but who are still yet to accomplish their goals. This program offers education to develop the skill sets needed to accomplish the body you seek as well as the health and lifestyle that comes with it.

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This program provides:

• A complete physical evaluation performed monthly

• Nutritional evaluation and analysis

• A Body Composition Test (fat testing)

• Intermediate plans for eating, fat burning, core development, and exercise programs

• Motivation & Support throughout the program

• Program Manual

The Transitional Program

a 12 week program

This program is for those who have previously been involved in diet programs and health and wellness programs or those who have been fairly active in their life but who are still yet to accomplish their goals. This program offers education to develop the skill sets needed to accomplish the body you seek as well as the health and lifestyle that comes with it.

​

This program provides:

• A complete physical evaluation performed monthly

• Nutritional evaluation and analysis

• A Body Composition Test (fat testing)

• Intermediate plans for eating, fat burning, core development, and exercise programs

• Motivation & Support throughout the program

• Program Manual