The best cure for coronavirus is prevention. If you want to stop the transmission of the coronavirus, the simple answer is, "to ensure that you don’t get Infected" Now this may seem like a silly answer, but any of these outbreaks usually only affects those with weakened immune systems. Those with weak immune systems are usually the elderly or unhealthy. This is the demographics most likely to be facing fatalities. That’s not to say that only the elderly, it just means that they are the easiest targets. If there was ever a reason for people to wake up and realize that having a healthy immune system is vital in not giving the coronavirus a chance to mutate in your body, it's now! We all know of people who are around sick people all of the time yet are seldom sick. This goes to show you that their immune system is strong. Let me provide you an example! If you take a child and you try to keep them germ-free. Meaning there are no pets around, there are no carpets, no dust, you keep everything completely in order, no bugs, no germs, no nothing, you might think you’re doing your child a good service. But this is where you’re wrong! Because by keeping those things away from your child, you do not give their immune system a chance to get stronger. The immune system when triggered gets stronger. So if you don’t want your child to grow up with asthma, and bronchitis and the flu every season, the best thing to do is to have your child be raised with pets and animals and dirt and germs so that their immune system is strong enough to protect them for the rest of their life. So in that example lies the reality of this outbreak. Your first line of defense to strengthening your immune system is to choose a healthy lifestyle. Following general good-health guidelines is the single best step you can take toward naturally keeping your immune system strong and healthy. Every part of your body, including your immune system, functions better when protected from environmental assaults and bolstered by healthy-living strategies such as these:
Eat a diet high in fruits and vegetables.
Maintain a healthy weight
If you drink alcohol, drink only in moderation.
Get adequate sleep.
Take steps to avoid infection such as washing your hands frequently and cooking meats thoroughly.
Try to minimize stress.
If you are interested in boosting your immune system here are 3 Vitamins that are best
Vitamin C is one of the biggest immune system boosters of all. In fact, a lack of vitamin C can even make you more prone to getting sick.
Vitamin B6 is vital to supporting biochemical reactions in the immune system.
Vitamin E is a powerful antioxidant that helps the body fight off infection.
If you want to maximize your health and immune system, drop me an email to email@example.com and I will provide a free consultation for the next 25 people who message! Be responsible for your life! You have only one of them!